Exercise

Quick+Effective Workouts

Quick

Quick

Fun

No more boring exercises, we’re here to have fun and enjoy our weight loss journey.

Video reference

If you’re unsure how to complete an exercise don’t worry, we have a visual reference for you.

Countdown timer

‍ No need to set a manual timer on your watch or phone, we have one right there in the app for you

Recommendation article from us

From the blog

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